In fact, research has shown that chicken soup is a classic cold remedy for very good reason it actually does have beneficial medicinal activity and anti-inflammatory properties. What is the best medicine for a cold? In my book, the best cold remedy will always be both natural and highly effective. Let’s take a look at some awesome home remedies for cold and cough that you probably already have on hand today! Top Food and Drink for Coldsīone Broth - Bone broth contains amino acids and minerals that naturally support immunity. These home remedies for cold are also all helpful for preventing a cold in the first place! So if someone around you is already sick with a cold, you can use some of these same remedies to guard yourself from contracting a cold virus yourself. You can also avoid certain things that are known to make cold symptoms worse. How do you cure a cold fast? Other than lots of rest, you can use natural cold remedies including helpful foods, drinks, herbs, supplements and essentials oil to help yourself feel better fast. While the flu is more serious and can result in complications that can even be deadly in high risk groups, The Mayo Clinic also points out that “for most people, influenza resolves on its own.” (3) Natural Cold Remedies and Prevention ( 2) The majority of people recover from a common cold in seven to 10 days.
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